Journals
These guided journals feature prompts to improve mindset and provide coping strategies for managing chronic illness and mental health challenges. Each journal has a unique design with varied prompts to support you on your healing journey. As you progress, your journaling practice can evolve too. Use these in place of or alongside your current journal, or start fresh if you're new to journaling. Note: Journals are printed and shipped by Amazon. Click below to view details and purchase on Amazon.
NEW! Adventure Journal
90-day guided journal for creating balanced wellness, goal setting, habit tracking, and more.
Cactus Journal
30 day guided journal for cultivating gratitude, self-love, and improved mindset.
Appointment Log- Green
150-page appointment log to keep track of medical, dental, and mental health appointments, notes, questions, and follow-up visits.
Appointment Log- Red
150-page appointment log to keep track of medical, dental, and mental health appointments, notes, questions, and follow-up visits.
Daily Journal- Floral
90-day guided journal for cultivating gratitude, self-love, and improved mindset.
Daily Journal- Black
90-day guided journal for cultivating gratitude, self-love, and improved mindset.
Daily Journal- Botanical
60-day guided journal for cultivating gratitude, writing affirmations, notes, or thoughts for the day, goals, and self-love.
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