Journals

These guided journals feature prompts to improve mindset and provide coping strategies for managing chronic illness and mental health challenges. Each journal has a unique design with varied prompts to support you on your healing journey. As you progress, your journaling practice can evolve too. Use these in place of or alongside your current journal, or start fresh if you're new to journaling. Note: Journals are printed and shipped by Amazon. Click below to view details and purchase on Amazon.

Colorful adventure journal cover with river and mountains.

NEW! Adventure Journal

$27.77

90-day guided journal for creating balanced wellness, goal setting, habit tracking, and more.

Cover of a Gratitude Journal featuring a vibrant sunflower illustration.

NEW! Sunflower Journal

$27.77

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NEW! Cactus Journal

$22.22

30 day guided journal for cultivating gratitude, self-love, and improved mindset.

Appointment log cover with green plants and elegant script.

Appointment Log- Green

$24.44

150-page appointment log to keep track of medical, dental, and mental health appointments, notes, questions, and follow-up visits.

Elegant appointment log cover with floral design and gold frame.

Appointment Log- Red